It's not about food avoidance. It's about food enjoyment!

Jenny Craig has over 80 delicious menu items to choose from. So go on, give them a try!
The Jenny Craig Menus meet the clinical nutrition recommendations of the American Diabetes Association (ADA), but they also meet our high Jenny Craig taste standards. So you can enjoy your favorite foods—even pasta, meatloaf, and cheesecake! In fact, even fruit isn't off-limits. Your consultant can include them as part of your healthy and balanced meal plan.
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The Jenny Craig Menu is low in fat and high in taste.

It's also low in cholesterol and contains no trans fats. What's more, it includes the fiber and whole grains that are so good for you.

Did You Know?

Jenny Craig uses the Volumetrics® approach to losing weight. It's a scientific fact that people tend to eat the same volume of food every day. So as our clients switch to low-calorie-density foods, they get to fill their plates at mealtime and feel less hungry.
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"A lineup of over 80 choices of entrées and snacks!"

Jenny Craig's low-fat recipes are as healthy as they are delicious.

We have a library of delicious and nutritious recipes you can try—so you can take your taste buds on an adventure! Enjoy your favorites such as Peach Cobbler, Pulled Pork Barbecue, and Fudgey Brownies.
 Register now to try our free healthy recipes

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VOLUMETRICS® is a federally registered trademark of Barbara Rolls, PhD, used under exclusive license by Jenny Craig, Inc.

Rolls BJ. The Volumetrics Eating Plan. New York, NY: Harper; 2007.

Rolls BJ, Barnett RA. The Volumetrics Weight-Control Plan. New York, NY: Harper; 2000.
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